Whole-Person Care, Built Around You
Your health doesn’t fit neatly into one box. Your care shouldn’t either.
Harmony Health brings together personalized guidance, trusted practitioners, and coordinated support across physical, emotional, behavioral, and integrative wellness. Your dedicated facilitator helps build a plan around your needs, connects you with the right support, and adjusts that plan as you grow.
Now accepting participants for our 90-day wellness pilot at no cost in exchange for honest feedback.
Care That Changes With You
Your health is personal, and your care should be too.
At Harmony Health, you are not handed a one-size-fits-all plan or left to figure out multiple providers on your own. Your facilitator helps you look at the full picture, identify what needs attention, and build a personalized care plan around your goals, preferences, and current needs.
Harmony is designed to complement the care you already receive, not replace it. Your primary care physician, specialists, therapists, and other trusted providers can remain important parts of your health journey. Our role is to help you bring additional support together in a more connected, intentional way.
As your needs change, your plan can change too. We help coordinate the right practitioners and approaches for each stage of your journey, whether that includes physical care, emotional support, recovery, nervous-system work, complementary therapies, spiritual support, or a combination that makes sense for you.
The goal is simple: less fragmented care, better coordination, and a system built around you.
Our Approach
Why Personalized Care Works
Your health is connected, but your care often isn’t. Harmony Health helps bring the pieces together so your support can feel more coordinated, intentional, and responsive to what you actually need.
Your needs are connected. Physical health, emotional well-being, stress, sleep, movement, recovery, and daily habits can all influence one another.
Your care should reflect the whole picture. Instead of looking at each concern in isolation, Harmony helps identify patterns and understand how different areas of your well-being may be working together.
Your plan is built around you. Recommendations are based on your goals, preferences, current needs, and the care you already receive from your PCP, specialists, therapists, and other trusted providers.
Your support can evolve over time. What you need today may be different from what you need a few months from now, so your care plan can shift as your priorities and circumstances change.
Better care starts with seeing the whole person and connecting the support around them.
How it Works...
Step 1: Start with a Discovery Call
We begin by learning about your current concerns, goals, existing care, and where you may need more support. Harmony is designed to complement the care you already receive, not replace it.
Step 2: Build Your Personalized Plan
Your facilitator looks at the full picture and helps create a care plan based on your needs, preferences, priorities, and goals.
Step 3: Connect With the Right Practitioners
We help match you with the practitioners and modalities that make sense for you. Your plan may include physical, emotional, recovery, somatic, complementary, or spiritual support depending on what fits your needs.
Step 4: Review Progress and Adjust
Your facilitator checks in regularly to see what is working, what has changed, and where your plan may need to evolve.
Step 5: Build Sustainable Support
Over time, the goal is to help you better understand your needs, strengthen your support system, and feel more confident navigating your health and wellness.
Help Shape a New Kind of Whole-Person Care
We’re currently inviting a small group of participants to experience Harmony Health through a 90-day wellness pilot.
During the pilot, you’ll receive personalized guidance, coordinated support, and access to practitioners based on your needs, goals, preferences, and existing care. Your facilitator will help shape a plan around you and adjust it as your needs change.
In exchange, we’ll ask for your honest feedback about what feels helpful, what could work better, and how the Harmony model can continue to improve.
There is no cost to participate. Your experience will help us refine a more connected, responsive approach to whole-person care.
Who Harmony Health Is For...
If your health or wellness needs feel connected, complex, or difficult to address through one type of care alone, Harmony Health may be a good fit for you.
Ongoing Pain or Tension
You’re dealing with recurring discomfort, tightness, or movement challenges that continue to affect daily life.
Low Energy
You often feel drained, depleted, or like your energy does not match the demands of your day.
Stress & Emotional Overload
Stress, anxiety, burnout, or emotional overwhelm are affecting how you feel, function, or care for yourself.
Multiple Health Concerns
You’re managing several areas of your health at once and want support that looks at how the pieces may connect.
Feeling Lost Between Providers
You already have doctors, therapists, specialists, or other providers, but still feel responsible for connecting everything on your own.
Looking for More Personalized Support
You want care that respects your goals, preferences, values, and existing healthcare while helping you explore additional options that may support your well-being.
The Right Support for the Whole You
Services Within the Harmony Health Membership
Your care plan may include different types of support at different times. Harmony Health brings together a trusted network of practitioners across physical, emotional, behavioral, recovery, complementary, and spiritual wellness so your facilitator can help connect you with the care that best fits your needs.
Breathwork
Support for stress regulation, emotional release, focus, and reconnecting with your body through guided breathing practices.
Movement
Personalized support for mobility, strength, balance, body awareness, and feeling more confident in how you move.
Recovery
Compassionate support for addiction recovery, burnout, codependency, emotional resilience, and building healthier patterns over time.
Energetic Healing
Complementary practices such as Reiki and energy work for those who choose to include energetic wellness as part of their care.
Spiritual Guidance
Optional support for exploring meaning, purpose, mindfulness, personal growth, and spiritual connection in ways that align with your own beliefs.
Physical Therapy
Professional support for pain, injury, mobility, strength, function, and movement through individualized physical therapy care.
Women’s Mind-Body
Whole-person support for women navigating physical changes, emotional wellness, life transitions, and other concerns that may benefit from an integrated approach.
You may use one of these services, several, or none at a particular stage. Your plan is built around what makes sense for you.
Your Guides Through the Harmony Health Experience
Your facilitator is your consistent point of connection throughout your Harmony Health journey. They help you understand your needs, coordinate your care plan, connect you with the right practitioners, and adjust your support as your goals and circumstances change.
Dr. Jamie Harms, DPT, DC, PhD
Doctor of Physical Therapy
Dr. J brings more than 15 years of experience in physical therapy, movement, hands-on care, and whole-person wellness. As a Harmony Health facilitator, she helps members connect physical concerns with the bigger picture, identify appropriate next steps, and build care plans that support both function and overall well-being.
Graham Skidmore
Human Expansion & Personal Development Coach
Graham brings experience in business, systems thinking, personal development, and human potential. As a Harmony Health facilitator, he helps members clarify goals, identify patterns, connect the different areas of their well-being, and navigate the practitioners and resources that may best support their next steps.
Together, Dr. J and Graham help make sure your care feels connected, personalized, and responsive rather than fragmented or overwhelming.
Support That Fits Your Needs
Memberships Designed Around You
There is no single right way to move through your health and wellness journey.
Harmony Health offers different levels of support depending on how much guidance, coordination, practitioner access, and ongoing connection you need. Every membership is built around the same individualized approach, with your facilitator helping your care plan evolve over time.
Whether you want light-touch guidance or a more hands-on level of support, you can choose the membership that best fits your goals, lifestyle, and current needs.
Gentle, monthly guided care to build balance and awareness.
Steady bi-weekly sessions and consistent momentum.
Weekly sessions and multi-modal integration for deeper progress.
High-touch partnership for full mind-body-spirit transformation.
A Trusted Network, Built Around Your Needs
Harmony Health brings together practitioners from different areas of health, wellness, recovery, and personal development so you can access the support that makes sense for you.
Each practitioner brings their own area of expertise, approach, and perspective. Your facilitator helps you understand which services may be most useful, connect with the right practitioners, and make sure your care continues to feel coordinated as your needs change.
Our network includes support across physical health, emotional wellness, recovery, breathwork, movement, energetic care, and spiritual guidance.
You are not expected to work with everyone. The goal is to build the right team around you.
Ready to Experience Care Built Around You?
Harmony Health is currently inviting participants into our 90-day wellness pilot.
You’ll receive personalized guidance, coordinated support, and access to practitioners based on your needs, goals, preferences, and existing care. In return, we’ll ask for your honest feedback to help us refine and strengthen the Harmony Health model.
There is no cost to participate.
